Sick and Successful Podcast
Natalie Suppes host of the Sick and Successful Podcast is the founder of S and S Creative Inc. a digital and social media marketing agency. She also is a chronic illness warrior who was diagnosed with Crohn’s disease. She has a degree in Marketing and International Business and over 12 years of experience climbing the corporate ladder as a Sales professional. Natalie is married and has a beautiful daughter, and these major life changes helped pushed her toward following her ultimate dream of starting a business. Despite all the trials and tribulations that life has thrown at her, being in and out of the hospital she was determined to become successful no matter what. Now that she is a CEO of a successful business, she wants to help you get there too, no matter what life throws at you. She asks the tough questions & talks about things others shy away from. Being faced with adversity doesn’t mean you should give up; you can shoot for the stars & accomplish your wildest dreams. It is not only possible to be #sickandsuccessful, but it is possible FOR YOU! Dream big and tune in!
Episodes
Wednesday Jun 21, 2023
#127. The Power of Gratitude
Wednesday Jun 21, 2023
Wednesday Jun 21, 2023
In this episode, we discuss the power of gratitude and how it can help you as an entrepreneur find joy and appreciation in your life despite chronic illness.
Acknowledging and appreciating the blessings, kindness, and generosity received by oneself from others or the universe as a whole, shifts our focus from the difficulties to the abundance that life offers.
Gratitude can help us stay focused on the bigger picture and appreciate the obstacles as opportunities for growth. It reminds us to pay it forward to our community by giving back and supporting others.
We share practical tips for incorporating gratitude into your daily routine and how it can improve your outlook on life.
Wednesday Jun 14, 2023
#126. The Right People in The Right Seats
Wednesday Jun 14, 2023
Wednesday Jun 14, 2023
The right people in the right seats are crucial not only for the success of a business but also for the overall well-being of the workforce.
When employees are in roles that align with their strengths and interests, they are more likely to feel fulfilled and engaged in their work. This, in turn, leads to increased productivity and better outcomes for the company as a whole. Investing in employee development and growth is also important for retaining top talent and ensuring that employees feel valued and supported in their roles.
In this episode, we’ll talk about the struggles of finding the right people for your business. It's important for businesses to have a solid recruitment strategy and to take the time to assess candidates not just based on their technical skills but also on their fit with the company culture and their potential for growth. By prioritizing the right people in the right seats, businesses can create a positive work environment that fosters collaboration, innovation, and success for all.
Wednesday Jun 07, 2023
#125. Colonoscopy Prep Made Easy
Wednesday Jun 07, 2023
Wednesday Jun 07, 2023
In this enlightening episode, we delve into the world of colonoscopies, demystifying the procedure and highlighting its significance in preventive healthcare. We’ll explore the preparation process, offering practical tips to make it more manageable.
Wednesday May 31, 2023
#124. Discover Your True Self by Exploring the Enneagram Framework
Wednesday May 31, 2023
Wednesday May 31, 2023
Do you ever feel like you don't completely understand yourself? Or find yourself struggling to connect with others? The Enneagram might just be the tool you need. Our guest expert Erin Baute joins us in this week's episode to break down this powerful framework.
Wednesday May 17, 2023
#123. Write It and It Will Happen
Wednesday May 17, 2023
Wednesday May 17, 2023
In this quick podcast, Natalie talks about how work-work balance is just as important as work-life balance.
For a CEO who is heavily involved in expanding a company's day-to-day operations, achieving a balance inside the workplace is becoming more complex.
For those who can relate to these struggles, our gift to you is our Speed Networking event, where you can learn more about online marketing, podcasting, and other related topics in a fun way!
Wednesday May 10, 2023
#122. Harnessing The Power of Instagram Masterclass with Jenn Possick
Wednesday May 10, 2023
Wednesday May 10, 2023
Join us for an exclusive episode featuring a live audience at the highly anticipated "Harnessing The Power of Instagram Masterclass" with the brilliant Jenn Possick. In this session, Natalie shares her secrets on connecting with your ideal client in just one hour a week - a true game-changer for any business.
Get ready to uncover the importance of engagement, hashtags, and analytics in driving online success. With the added opportunity to participate in a live Q&A with seasoned experts, your lingering questions about social media will be answered.
Don't miss out on this remarkable opportunity to learn from the best. Tune in now!
Wednesday May 03, 2023
#121. Step Out of Fear and Ego and Into a Mindset of Joy
Wednesday May 03, 2023
Wednesday May 03, 2023
Natalie kicks off the episode by expressing her heartfelt gratitude towards her audience. Inspired by a fellow podcaster, she recorded this episode inside her car. She talks about the challenges of entrepreneurship and emphasizes the importance of dropping fear and choosing joy.
Natalie recommends starting the day with a 3-5 minute breathwork practice as a certified breathwork practitioner. In line with that, she shares how taking the time for self-reflection can help entrepreneurs grow their businesses.
Finally, Natalie credits one of her keys to success to learning continuously, by listening to a podcast for at least an hour a day.
Have you taken a leap of faith lately and stepped out of your comfort zone? Listen to this episode, and don't forget to share this with someone who needs to hear it.
Wednesday Apr 26, 2023
#120. Get to Know Yourself Better With An Enneagram Expert Behaviorist
Wednesday Apr 26, 2023
Wednesday Apr 26, 2023
On this podcast episode, join Erin, an enneagram expert behaviorist, in her inspiring journey to help people understand their behavior. She talks about what it is like being an enneagram expert behaviorist. She shared that she is doing a different test for her clients and highlighted the typing consultation test.
Discover how a life-altering ankle surgery led her to start her business. She shared that she had undergone an operation and was bedridden for six months; that is when she conceptualized her business.
Finally, she shared how she attracts her ideal clients and how enneagram can help you understand the importance of understanding yourself.
Take advantage of this opportunity and learn how you can make positive changes in your life today!
Wednesday Apr 19, 2023
#119. Writing Your Way to Success
Wednesday Apr 19, 2023
Wednesday Apr 19, 2023
Join us in today's episode as we feature Patti Hall, an accomplished author whose exceptional talents have propelled her to achieve remarkable success. The discussion centers around navigating chronic illnesses and caring for others with rare conditions. Patti shares her perspective as a mother whose son was diagnosed with gigantism.
Wednesday Apr 05, 2023
#118. How to Step Out of Your Comfort Zone and Create Lasting Community Connections
Wednesday Apr 05, 2023
Wednesday Apr 05, 2023
This episode is short and sweet. It’s another episode sharing how Natalie works toward her word of the year – community.
Take the leap! Get out of your comfort zone and join Natalie on her journey to build community.
Hear how she takes steps to make real connections and find new people to hang out with. It can be hard, but it doesn't have to be - start by listening to this episode now and open up doors you thought would stay closed forever.
Make a change today and take that first step!
Never stop dreaming!
Natalie Suppes Founder of S and S Creative Media is a Crohn’s warrior. She had her degree in Marketing and International Business with over 12 years of experience climbing the corporate ladder as a Sales professional. She is married and has a beautiful daughter, these life changes pushed her towards following her ultimate dreams of starting her own business. Despite all the trials and tribulations that life has thrown at her, she was determined to become successful no matter what. Now that she is a CEO of a successful business she wants to help you get there too. She asks the tough questions, & talks about things others shy away from. Being faced with adversity doesn’t mean you should give up, you can shoot for the stars & accomplish your wildest dreams. It is not only possible to be #sickandsuccessful but it is possible FOR YOU! Dream big and tune in!